Chinese Scallops

Ingredients (for 2ppl):

Main Ingredients:

• 400g fresh scallops shelled and trimmed
• 1 lemmon
• Chinese fice spice
• Sesame oil
• 1 clove of garlic
• Runny honey
• 2 small knogs of butter
• Small bunch of fresh coriander

Goes Well With:

• Egg Fried Rice
• Seasonal Chinese Vegetables

Utensils:

• Non stick frying pan

Instructions

Prepare (3min):

1. Score crisscrosses on the top of the scallops, going only halfway through
2. Drizzle some olive oil, salt, pepper, finely grate over some lemen zest and dust with Chinese 5 spice, sesame oil and toss

Cooking (5min):

1. Put a good lug of olive poil in the frying pan, add the scallops scored side down, 2.5 minutes face down, turn them all over for 30 more seconds
2. Crush 1 unpeeled garlic over, 1/2 a lemon juice, tiny drizzle of honey and 2 small knobs of butter